Hip pain caused by impingement is initially felt in the front of the hip as either a pinching or tight feeling.  The pain is most...

Though it can be difficult to entirely prevent back pain, you will reduce the likelihood of injuring yourself by following these tips....

Starting biking in the Okanagan is a wonderful thing after the winter.  This article will provide some tips on how to safely transition...

Knee pain is a common complaint of clients attending physiotherapy. One of the more common conditions is pain around the kneecap termed...

Nordic athletes will be transitioning to running over the next few weeks as the snow disappears and/or the ski trails shut down. Overuse...

CCBC double pole cues to reduce low back pain and optimize technique. Ross McKinnon, Physiotherapist. Kelowna Manual Therapy Centre Chris...

Travelling with back pain, or any injury, can be stressful and daunting. Following a few tips can be very helpful. Seat Booking Book...

Headaches that originate from the neck are termed 'Cervicogenic Headaches'.  The International Headache Society accepts cervicogenic...

Manual Physical Therapists have long recognized the importance of treating the thoracic spine in conjunction with treatment to the neck....

Lumbar spinal stenosis is the medical term used to describe a condition where a segment or segments of the spine are narrow. While there...

Sciatica is a very common condition that affects many of us at some point in our life.  Sciatic pain is typically a sharp electrical pain...

OVERUSE INJURY PREVENTION AND RECOVERY FOR RUNNING ATHLETES Overuse injuries are common in recreational and elite running athletes...

WHAT TO DO IF YOU HURT YOUR BACK Low back pain is a very common occurrence and is said to affect 80% of people at some time in their...

Heel pain is a common condition.  Pain in the arch of the foot, where it meets the heel, is most commonly diagnosed as plantar...

What is IMS? Intramuscular Stimulation (IMS) is an effective treatment for musculoskeletal pain syndromes caused by nerve irritation...